This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles I'm Free From Gluten, Wheat Bran Flakes With Raisins GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bran Flakes (80%) [Rice, Maize Bran, Sugar, Salt, Iron, Niacin, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid], Raisins (20%) [Raisins (99.7%), Sunflower Oil (0.3%)] - ALLERGY ADVICE: MAY BE PRESENT: MILK AND TREE NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cereal · Flake

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingMeal PrepOn The Go
GERD Friendly? Coles I'm Free From Gluten, Wheat Bran Flakes With Raisins | Spoonful