No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

Is Coles I'm Free From Gluten & Wheat, Quiche Lorraine Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Filling (64%) [free Range Egg (23%), Water, Bacon (14%) (sow Stall Free Pork, Water, Dextrose, Mineral Salts (451, 450), Salt, Sugar, Antioxidant (316), Preservative (250), Natural Flavouring), Cream, Onion, Tasty Cheese (9%) (milk, Salt, Anticaking Agent (tapioca Starch), Starter Culture, Non-animal Enzyme, Preservative (sorbic Acid)), Milk Powder, Modified Starch (1442), Leek, Spices], Pastry (36%) [gluten Free Flour Blend (rice Flour, Maize Starch, Modified Starch (1442), Soy Flour, Vegetable Gum (guar Gum), Thickener (464)), Water, Margarine (palm Fat**, Palm Oil**, Water, Salt, Emulsifiers (471, 322 €� From Soy), Antioxidant (307b), Preservative (202), Acidity Regulator (citric Acid)), Whey Powder, Corn Starch, Baking Powder (raising Agents (450, 500)), Iodised Salt]. Contains Soy, Egg, Milk. May Contain Tree Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchSnacking
Alpha-Gal Friendly? Coles I'm Free From Gluten & Wheat, Quiche Lorraine | Spoonful