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Is Coles I'm Free From Gluten & Wheat, Quiche Lorraine Dairy Free?

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Ingredients

Filling (64%) [free Range Egg (23%), Water, Bacon (14%) (sow Stall Free Pork, Water, Dextrose, Mineral Salts (451, 450), Salt, Sugar, Antioxidant (316), Preservative (250), Natural Flavouring), Cream, Onion, Tasty Cheese (9%) (milk, Salt, Anticaking Agent (tapioca Starch), Starter Culture, Non-animal Enzyme, Preservative (sorbic Acid)), Milk Powder, Modified Starch (1442), Leek, Spices], Pastry (36%) [gluten Free Flour Blend (rice Flour, Maize Starch, Modified Starch (1442), Soy Flour, Vegetable Gum (guar Gum), Thickener (464)), Water, Margarine (palm Fat**, Palm Oil**, Water, Salt, Emulsifiers (471, 322 €� From Soy), Antioxidant (307b), Preservative (202), Acidity Regulator (citric Acid)), Whey Powder, Corn Starch, Baking Powder (raising Agents (450, 500)), Iodised Salt]. Contains Soy, Egg, Milk. May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchSnacking
Dairy Free? Coles I'm Free From Gluten & Wheat, Quiche Lorraine | Spoonful