Is Coles I'm Free From Gluten, Wheat Special Flakes Dairy Free?
Description
Light, crisp flakes deliver a mild toasted flavor and crunchy texture; typically served with milk or yogurt, used as a topping or as a cereal-base in recipes. Customer feedback often highlights consistent crunch and versatility, while noting a relatively mild taste that some reviewers find less sweet or more neutral.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Light, crisp flakes deliver a mild toasted flavor and crunchy texture; typically served with milk or yogurt, used as a topping or as a cereal-base in recipes. Customer feedback often highlights consistent crunch and versatility, while noting a relatively mild taste that some reviewers find less sweet or more neutral.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice (89%), Sugar, Cornflour, Salt. May Contain Almond, Hazelnut, Milk And Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
WHEAT FLAKES A WHOLE GRAIN & WHEAT BRAN CEREAL, WHEAT FLAKES
HONEY OAT CRUNCH ORGANIC CORN FLAKES, WHEAT FLAKES, WHOLE GRAIN OATS & HONEY CEREAL, HONEY OAT CRUNCH
Lewis Bake Shop Half Loaf Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz.
Otto's Naturals 2lb Cassava Flour - Grain-Free, Gluten-Free Baking Flour - Made From 100 % Yuca Root - Certified Paleo & Non-GMO Verified All-Purpose Wheat Flour Substitute
Healthy Life Special Recipe Sandwich Buns Wheat - 8 CT
About this product
Cereal · Flake