Is RAISIN BRAN ORGANIC WHEAT BRAN FLAKES WITH PLUMP ORGANIC RAISINS CEREAL, RAISIN BRAN Dairy Free?
Description
Crunchy toasted flakes contrast with chewy, sweet fruit pieces, offering robust cereal flavor and a slightly toasted finish. Commonly eaten with milk or yogurt, as a quick breakfast or snack. Reviewers often note reliable crunch, plump fruit, tendency to soften in milk, and mixed opinions about sweetness and portion size.
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Description
Crunchy toasted flakes contrast with chewy, sweet fruit pieces, offering robust cereal flavor and a slightly toasted finish. Commonly eaten with milk or yogurt, as a quick breakfast or snack. Reviewers often note reliable crunch, plump fruit, tendency to soften in milk, and mixed opinions about sweetness and portion size.
Ingredients
Whole Grain Wheat, Wheat Bran, Raisins, Sugar, Oat Fiber, Sea Salt, Malted Barley Extract, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Contains Wheat, May Contain Soy And Seasme , Whole Grain Wheat, Added To Retain Freshness, Contains Wheat, May Contain Soy And Seasme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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