Is Coles I'm Free From Stem Ginger Cookies Dairy Free?
Description
Crunchy, slightly crumbly cookies with a warm, spicy-sweet flavor and chewy pockets of sweet warmth; texture balances crisp edges and a softer center. Commonly enjoyed with tea or coffee, used for dunking or as a simple snack. Reviews note consistent spice level, good crunch and occasional variability in cookie size.
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Why it's not dairy free
- cream
- milk
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Crunchy, slightly crumbly cookies with a warm, spicy-sweet flavor and chewy pockets of sweet warmth; texture balances crisp edges and a softer center. Commonly enjoyed with tea or coffee, used for dunking or as a simple snack. Reviews note consistent spice level, good crunch and occasional variability in cookie size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour (maize Flour, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch), Butter (22%) (cream), Caster Sugar, Stem Ginger (15%) (ginger (55%), Cane Sugar), Brown Sugar, Ginger (1.5%), Baking Powder (raising Agents (450, Sodium Bicarbonate)), Iodised Salt, Egg Powder. Contains: Soy, Egg, And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Cookie · Whole