Is Coles Italian Crushed Tomatoes Basil & Oregano Vegan?
Description
Crushed tomato product offers a tangy, herb-accented flavor with a saucy, slightly chunky texture that breaks down when simmered. Commonly used as a base for pasta sauces, pizzas, soups and stews, reviewers cite consistent flavor and convenience, noting good value while occasionally observing variable chunk size and watery consistency issues.
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Description
Crushed tomato product offers a tangy, herb-accented flavor with a saucy, slightly chunky texture that breaks down when simmered. Commonly used as a base for pasta sauces, pizzas, soups and stews, reviewers cite consistent flavor and convenience, noting good value while occasionally observing variable chunk size and watery consistency issues.
Ingredients
Tomato (99%) (Tomato, Tomato Juice, Basil, Oregano, Salt, Food Acid (Citric Acid, Suitable for vegetarians and vegans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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