Is Coles Italian Crushed Tomatoes Basil & Oregano Vegetarian?
Description
Crushed tomato product offers a tangy, herb-accented flavor with a saucy, slightly chunky texture that breaks down when simmered. Commonly used as a base for pasta sauces, pizzas, soups and stews, reviewers cite consistent flavor and convenience, noting good value while occasionally observing variable chunk size and watery consistency issues.
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Description
Crushed tomato product offers a tangy, herb-accented flavor with a saucy, slightly chunky texture that breaks down when simmered. Commonly used as a base for pasta sauces, pizzas, soups and stews, reviewers cite consistent flavor and convenience, noting good value while occasionally observing variable chunk size and watery consistency issues.
Ingredients
Tomato (99%) (Tomato, Tomato Juice, Basil, Oregano, Salt, Food Acid (Citric Acid, Suitable for vegetarians and vegans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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