Is Coles Italian Diced Tomatoes Vegetarian?
Description
Coles Italian diced tomatoes are a high-quality product made from 100% vine-ripened tomatoes. These tomatoes are carefully peeled and picked immediately to preserve their fresh taste. However, there have been complaints from customers regarding dented cans, which has caused frustration among some individuals. Despite this issue, Coles Italian diced tomatoes remain a popular choice for those seeking flavorful and authentic tomato products.
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Description
Coles Italian diced tomatoes are a high-quality product made from 100% vine-ripened tomatoes. These tomatoes are carefully peeled and picked immediately to preserve their fresh taste. However, there have been complaints from customers regarding dented cans, which has caused frustration among some individuals. Despite this issue, Coles Italian diced tomatoes remain a popular choice for those seeking flavorful and authentic tomato products.
Ingredients
Tomato (60%), Tomato Juice, Food Acid (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.