Is Coles Joyful Berry & White Choc Low Sugar Baked Bars Alpha-Gal Friendly?

Ingredients

Coconut (17%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Inulin [sugar Cane], Sorghum Flakes, Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Humectant (glycerine), Sweetener [maltitol, Isomalt, Stevia], Dietary Fibre [corn], No Added Sugar White Chocolate Chips (2%) [sweetener (maltitol), Cocoa Butter, Milk Solids, Soy Protein Isolate, Emulsifier (soy Lecithin), Natural Flavour], Blueberry Juice Concentrate, Emulsifier (soy Lecithin), Dried Cranberries (1.5%), Vanilla Bean Powder, Natural Flavour, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Food Acid (malic), Iodised Salt. Contains Soy, Sulphites, Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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