Is Coles Joyful Berry & White Choc Low Sugar Baked Bars Dairy Free?
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Ingredients
Coconut (17%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Inulin [sugar Cane], Sorghum Flakes, Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Humectant (glycerine), Sweetener [maltitol, Isomalt, Stevia], Dietary Fibre [corn], No Added Sugar White Chocolate Chips (2%) [sweetener (maltitol), Cocoa Butter, Milk Solids, Soy Protein Isolate, Emulsifier (soy Lecithin), Natural Flavour], Blueberry Juice Concentrate, Emulsifier (soy Lecithin), Dried Cranberries (1.5%), Vanilla Bean Powder, Natural Flavour, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Food Acid (malic), Iodised Salt. Contains Soy, Sulphites, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.