Is Coles Joyful Berry & White Choc Low Sugar Baked Bars Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut (17%) [coconut, Sulphur Dioxide (sulphites)], Sunflower Seeds (14%), Inulin [sugar Cane], Sorghum Flakes, Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Humectant (glycerine), Sweetener [maltitol, Isomalt, Stevia], Dietary Fibre [corn], No Added Sugar White Chocolate Chips (2%) [sweetener (maltitol), Cocoa Butter, Milk Solids, Soy Protein Isolate, Emulsifier (soy Lecithin), Natural Flavour], Blueberry Juice Concentrate, Emulsifier (soy Lecithin), Dried Cranberries (1.5%), Vanilla Bean Powder, Natural Flavour, Baking Powder [raising Agents (450, 500), Tapioca Starch], Flaxseed Fibre, Food Acid (malic), Iodised Salt. Contains Soy, Sulphites, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar