Is Coles Joyful Low Sugar Toasted Muesli Almond, Pecan & Cinnamon Vegan?

Ingredients

Whole Grain Oats (62%), Nuts (10%) (Almonds, Pecan Nuts), Soluble Corn Fibre, Seeds (6%) (Sunflower Seeds, Pepitas), Coconut (4%), Golden Syrup, Sweetener (968), Sunflower Oil, Natural Flavour, Spices (Cinnamon, Ginger Powder), Antioxidant (307b), Monk Fruit Concentrate. ALLERGY ADVICE: Contains gluten, almond, pecan. May contain wheat, other tree nuts, lupin, milk, peanut, sesame, soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried