Is Coles Kitchen Caesar Salad Kit Vegetarian?

Ingredients

Cos Lettuce (74%), Caesar Dressing (13%) [water, Canola Oil, Sugar, Vinegar, Lemon Juice From Concentrate, Egg Yolk Powder, Salt, Crushed Garlic, Dijon Mustard, Fish Sauce, Parmesan Cheese (milk), Stabiliser (415), Spices], Parmesan Cheese (5%) [milk, Salt, Starter Culture (milk), Enzymes (rennet, Lipase)], Bacon (3.0%) [sow-stall Free Australian Pork, Acidity Regulators (450, 451, 331), Antioxidant (316), Preservative (250)], Croutons (3.0%) [wheat Flour, Wheat Gluten, Cheese Powder (milk), Whey Powder (milk), Bread Improver (300, 1100), Gluten Softener (920), Anticaking Agent (551), Natural Flavour (milk)] Contains Egg, Fish, Milk and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch