Is Coles Kitchen Chicken Tikka Masala & Rice GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- cream
- chilli powder
- crushed tomato
- diced tomato
- crushed garlic
- +2 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Tikka Masala (57%) [cooked Marinated Chicken (30%) [rspca Approved Australian Chicken Breast (87%), Water, Yoghurt (milk) (4.5%), Tandoori Paste (2.0%) (contains Natural Colour (paprika Oleoresins)), Salt, Natural Colour (paprika Oleoresins)], Red Masala Paste (19.5%) [water, Tomato Paste, Onion Flakes, Canola Oil, Red Garam Masala, Crushed Garlic, Crushed Ginger, Garam Masala], Cream (milk) (8%), Chopped Masala (6%) [onion, Diced Tomato, Canola Oil, Crushed Tomato, Crushed Garlic, Crushed Ginger, Salt, Cumin, Turmeric, Ground Coriander Seed, Chilli Powder, Cumin Seeds], Green Capsicum (5%), Red Capsicum (4.5%), Sugar, Lemon Juice From Concentrate, Chilli Paste, Corn Starch, Salt], Cooked Basmati Rice (43%). Contains Milk. May be present Wheat, Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Meal · Frozen