Is Coles Kitchen Chicken Tikka Masala & Rice Dairy Free?

Ingredients

Chicken Tikka Masala (57%) [cooked Marinated Chicken (30%) [rspca Approved Australian Chicken Breast (87%), Water, Yoghurt (milk) (4.5%), Tandoori Paste (2.0%) (contains Natural Colour (paprika Oleoresins)), Salt, Natural Colour (paprika Oleoresins)], Red Masala Paste (19.5%) [water, Tomato Paste, Onion Flakes, Canola Oil, Red Garam Masala, Crushed Garlic, Crushed Ginger, Garam Masala], Cream (milk) (8%), Chopped Masala (6%) [onion, Diced Tomato, Canola Oil, Crushed Tomato, Crushed Garlic, Crushed Ginger, Salt, Cumin, Turmeric, Ground Coriander Seed, Chilli Powder, Cumin Seeds], Green Capsicum (5%), Red Capsicum (4.5%), Sugar, Lemon Juice From Concentrate, Chilli Paste, Corn Starch, Salt], Cooked Basmati Rice (43%). Contains Milk. May be present Wheat, Gluten.

Take it with you

Scan to open Coles Kitchen Chicken Tikka Masala & Rice in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen