Is Coles Kitchen Chilli-Lime & Crunchy Noodle Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salad Mix (78.5%) [lettuce (47%), Cabbage (31%), Corn (9%), Beetroot Leaves (9%), Spring Onion (4%)], Chilli & Lime Dressing (13%) [canola Oil, Water, White Sugar, Cage-free Australian Salted Whole Egg (salt), White Vinegar, Lime Juice Concentrate (4%), Garlic Purée, Chilli Purée (3%), Lemon Purée, Salt, Spices, Onion Powder, Stabiliser (415), Chilli Powder (0.01%)], Fried Noodles (8.5%) [wheat Flour, Vegetable Oil (sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, 500), Water, Natural Colour (160b)]. Contains Wheat, Gluten and Egg.

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