Is Coles Kitchen Chilli-Lime & Crunchy Noodle Dairy Free?

Ingredients

Salad Mix (78.5%) [lettuce (47%), Cabbage (31%), Corn (9%), Beetroot Leaves (9%), Spring Onion (4%)], Chilli & Lime Dressing (13%) [canola Oil, Water, White Sugar, Cage-free Australian Salted Whole Egg (salt), White Vinegar, Lime Juice Concentrate (4%), Garlic Purée, Chilli Purée (3%), Lemon Purée, Salt, Spices, Onion Powder, Stabiliser (415), Chilli Powder (0.01%)], Fried Noodles (8.5%) [wheat Flour, Vegetable Oil (sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, 500), Water, Natural Colour (160b)]. Contains Wheat, Gluten and Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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