Is Coles Kitchen Cottage Pie | 350g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- no added hormones australian beef mince
- beef flavoured seasoning
- cheddar cheese
- mozzarella cheese
- cheese topping
- salted butter
- milk
- cream
- natural flavouring
no added hormones australian beef mince
Dietitian noteThis ingredient contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Cottage Pie Filling (52%) [No Added Hormones Australian Beef Mince (34.5%), Vegetables (31.5%) (Carrot, Celery, Onion, Peas), Water, Tomato Paste, Corn Starch, Canola Oil, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Salt, Garlic Paste, Herbs, Sugar, Worcestershire Sauce Powder (contains Natural Colour (150a))], Mashed Potato (43%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cheese Topping (5%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Frozen Meal · Frozen