Is Coles Kitchen Classic Mixed Leaf Garden Salad Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

pepper
tomato

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Mixed Leaf (26%) [Spinach, Coral Lettuce, Rocket], Cabbage (24%), Tomato (22%), Italian Style Vinaigrette (17%) [Water, Canola Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Sugar, Tomato, Salt, Herbs (1.5%) (Basil, Oregano, Parsley), Garlic, Pepper, Stabiliser (415)], Parmesan Cheese (11%) [Milk, Salt, Enzymes (Rennet, Lipase), Starter Culture (Milk)]. Ingredients and percentages may vary due to processing and seasonal variability. ALLERGY ADVICE: Contains milk.

Check Coles Kitchen Classic Mixed Leaf Garden Salad against your own diets in the app.

Take it with you

Scan to open Coles Kitchen Classic Mixed Leaf Garden Salad in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Coles Kitchen Classic Mixed Leaf Garden Salad in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Details →