No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.

Is Coles Kitchen Italian Inspired Pumpkin Risotto Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.
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Ingredients

Pumpkin Risotto (99%) [Water, Pumpkin (23%), Arborio rice (10%), Butternut Pumpkin Purée (7%), Onion (6%), Vegetarian Parmesan Cheese (Milk) (3.5%), Cream (Milk) (2%), Vegetable Oil, Crushed Garlic (1.5%), White Wine (1.5%), Vegetarian Basil Pesto (Milk) (1%), Salted Butter (Milk), Basil (0.4%), Vegetable Stock Powder (contains Natural Flavouring), Thickener (Starch), Salt, White Pepper, Natural Preservative (734), Modified Starch (0422, 1442)]. Contains Milk. May be present Wheat, Gluten.

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Often paired with Lactose Free

PescatarianYes

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavoryUmamiButterySalty
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish
Lactose Free? Coles Kitchen Italian Inspired Pumpkin Risotto | Spoonful