Is Coles Kitchen Kaleslaw Yoghurt & Chia Dressing Vegan?

Ingredients

Kale (20%), Red Cabbage (20%), Carrot (19%), Yoghurt and Chia Dressing (17%) [Canola Oil, Water, Yoghurt (15%) (Milk, Skimmed Milk Powder, Cultures), Vinegar, Sugar, Chia Seed Oil (3%), Free Range Egg, Buttermilk Powder (Milk), Garlic Purée (Garlic, Acidity Regulator (330)), Lemon Juice Concentrate, Salt, Coriander, Poppy Seeds, Stabiliser (415)], Beetroot (10%), Broccoli (10%), Three Seed Mix (3.5%) [Pumpkin Seeds, Sunflower Seeds, Sesame Seeds].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Dressing · Bottle