Is Coles Kitchen Pasta Salad Classic Alpha-Gal?
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Ingredients
Pasta (50%) [durum Wheat Semolina], Pasta Dressing (35%) [canola Oil, Vinegar, Sugar, Water, Egg, Sour Cream (cream (milk, Milk Solids, Cultures), Salt, Thickeners (415, 412), Maltodextrin, Minced Garlic, Acidity Regulator (330), Citrus Fibre, Egg Powder, Herb Extract (rosemary), Spice Extracts (mustard Powder, Black Pepper)], Carrot (5%), Cheddar Cheese (2%) (milk), Celery, Onion, Capsicum, Shallots, Parsley (0.5%). Contains: Wheat, Gluten, Egg, Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.