Is Coles Kitchen Potato Mashies With Gravy Centre | 240g Lactose Free?
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Why it's not lactose free
- milk
- mozzarella cheese
- tasty cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Potato Mixture (69%) [Potato (77%), Tasty Cheese (11%) (Milk, Salt, Starter Culture, Vegetarian Rennet, Lipase), Anticaking Agent (460)), Mozzarella Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet), Anticaking Agent (460), Preservative (Sorbic Acid)), Potato Flake (4.0%) (Potato, Emulsifier (471**From Palm, 450), Preservative (222 (Sulphites)), Acidity Regulator (330)), Salt], Gravy (13%) [Water, Wheat Flour (Thiamin, Folic Acid), Stock Powder, Beef Gelatine, Thickener (Corn Starch), Onion Powder, Black Pepper, Burnt Sugar], Bread Crumb [Wheat Flour (Thiamin, Folic Acid), Yeast, Salt, Water], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Cage Free Egg Powder, Wheaten Cornflour (Wheat), Salt, Thickener (412), Black Pepper], Canola Oil.
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About this product
Snack · Piece