Is Coles Kitchen Potato Salad Classic 800g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • light sour cream
  • garlic pure
  • vinegar
  • milk

light sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (73%), Potato Dressing (25%) [canola Oil, Sugar, Pasteurised Whole Egg, Light Sour Cream (milk), Vinegar, Water, Tub Lid Film Salt, Mustard, Corn Starch, Acidity Regulator (330), Garlic Pur�e, Vegetable Gums (412, 415), Corn Maltodextrin, Spice Extract, Herb Extract, Natural Colour (161b)], Parsley (1.0%), Shallots (0.5%). Contains: Egg, Milk. May Be Present: Gluten, Soy.

Check Coles Kitchen Potato Salad Classic 800g against your own diets in the app.

About this product

Unknown · Pouch

Flavor
SavoryTangyVinegary
Texture
CreamyChunky
Commonly used for
Side DishSaladMeal Prep