Is Coles Kitchen Potato Salad Classic 800g GERD Friendly?
Why it's not GERD friendly
- light sour cream
- garlic pure
- vinegar
- milk
light sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (73%), Potato Dressing (25%) [canola Oil, Sugar, Pasteurised Whole Egg, Light Sour Cream (milk), Vinegar, Water, Tub Lid Film Salt, Mustard, Corn Starch, Acidity Regulator (330), Garlic Pur�e, Vegetable Gums (412, 415), Corn Maltodextrin, Spice Extract, Herb Extract, Natural Colour (161b)], Parsley (1.0%), Shallots (0.5%). Contains: Egg, Milk. May Be Present: Gluten, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
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