Is Coles Kitchen Salad Kit Family Coleslaw Alpha-Gal Friendly?
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Ingredients
Cabbage (51%), Carrot (13%), Tangy Soy Dressing (13%) [water, Sugar, Canola Oil (antioxidant (307)), Vinegar, Tomato Paste, Soy Sauce (water, Soybean, Wheat, Salt), Egg Yolk, Thickeners (1442, 415), Milk Solids, Salt, Mineral Salt (508), Natural Flavours, Spices, Spice Extract, Herbs], Celery, Fried Noodles (5%) [wheat Flour, Cottonseed Oil, Salt, Raising Agents (450, 500), Water, Colour (160b)], Shallot. Contains Cereals Containing Gluten (wheat), Soy, Egg, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.