Is Coles Kitchen Sweet Corn Fritters 10 Pack | 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • reconstituted lemon juice
  • cream
  • tasty cheese
  • black pepper
  • milk powder
  • milk

reconstituted lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Corn (38%), Creamed Corn (18%) [Sweetcorn, Water, Thickener (1412), Salt], Wheat Flour (Thiamin, Folic Acid), Rice Flour, Tasty Cheese (6%) [Milk, Salt, Starter Culture, Enzyme, Vegetarian Rennet, Anti-caking Agent (460)], Butter [Cream (Milk), Water], Free Range Australian Egg, Vegetarian Parmesan Cheese (3%) [Milk, Salt, Cultures, Enzyme], Milk Powder, Baking Powder [Corn Starch, Raising Agents (500, 541, 341)], Parsley, Red Capsicum, Reconstituted Lemon Juice, Salt, Sugar, Black Pepper, Chilli Flakes, Canola Oil.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Snack · Frozen

Flavor
SavorySweetSalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish