Is Coles Kitchen Vegetable Spring Rolls Nightshade Free?
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Why it's not nightshade free
- red chilli
- pepper
- chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spring Roll Pastry (47%) [Water, Wheat Flour (Thiamin, Folic Acid), Baking Powder (Raising Agents (Sodium Carbonates, 541, 341), Corn Starch), Tapioca Starch, Canola Oil, Salt], Vegetable Filling (47%) [Vegetables (70%) (Cabbage, Carrot, Spring Onion, Beansprouts), Cooked Vermicelli Noodle (6%), Soy Sauce (Water, Soybean, Wheat, Salt), Hoisin Sauce (5.5%) (Sugar, Water, Fermented Soybean Paste {Water, Soybean, Salt, Rice}, Thickener (1422), Salted Lemon, Fermented Red Rice, Acidity Regulator (260), Sesame Seeds, Garlic, Chilli), Minced Ginger (1.5%), Shiitake Mushroom, Water, Sesame Oil, Red Chilli, Wheat Starch, Crushed Garlic (1%), Sugar, Salt, Pepper], Canola Oil. May Be Present Pine, Egg, Milk. Contains Wheat, Sesame, Soy, Gluten
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Roll, Frozen