Is Coles Kitchen Wasabi Slaw Dairy Free?


Ingredients
Cabbage (53%), Edamame Beans (soy) (13%), Coleslaw Dressing (10%) [canola Oil, Sugar, Vinegar, Whole Cage-free Egg, Salt, Thickener (415, 412), Milk Solids, Acidity Regulator (260), Lemon Juice, Citrus Fibre, Spice Extracts, Antioxidant (392)], Wasabi Dressing (9%) [sugar, Canola Oil, White Vinegar, Water, Pasteurised Cage-free Whole Egg, Salt, Yeast Extract, Horseradish Powder (1.0%), Vegetable Gum (415, 412), Acidity Regulator (270, 330), Garlic Powder, Milk Powder, Natural Flavours (wasabi Flavour (0.35%)), Modified Starch (1450, 1442), Onion Powder, Spice Extract, Citrus Fibre, Wasabi Powder (0.03%), Colour (141), Herb Extracts], Spring Onion (6%), Celery (4.0%), Daikon (4.0%), Nigella Seeds (0.5%). Contains Eggs, Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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