Is Coles Kitchen Wasabi Slaw Gluten Free?

Ingredients

Cabbage (53%), Edamame Beans (soy) (13%), Coleslaw Dressing (10%) [canola Oil, Sugar, Vinegar, Whole Cage-free Egg, Salt, Thickener (415, 412), Milk Solids, Acidity Regulator (260), Lemon Juice, Citrus Fibre, Spice Extracts, Antioxidant (392)], Wasabi Dressing (9%) [sugar, Canola Oil, White Vinegar, Water, Pasteurised Cage-free Whole Egg, Salt, Yeast Extract, Horseradish Powder (1.0%), Vegetable Gum (415, 412), Acidity Regulator (270, 330), Garlic Powder, Milk Powder, Natural Flavours (wasabi Flavour (0.35%)), Modified Starch (1450, 1442), Onion Powder, Spice Extract, Citrus Fibre, Wasabi Powder (0.03%), Colour (141), Herb Extracts], Spring Onion (6%), Celery (4.0%), Daikon (4.0%), Nigella Seeds (0.5%). Contains Eggs, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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