Is coles lemon & herb lamb Dairy Free?

Ingredients

call 1800 061 562 rition information: per package: 5 per 1kg quantity % daily intake* per serving serving size: 200g note: all values are considered averages quantity unles otherwise per 100g indicated and relate per serving 1490kj (355cal) 35,7g 20,2g 7,8g less than 1g 73g less than 1g ary fibre, total less than 1g 586mg 17% 743k) (178cal) to uncooked 71% 29% 33% less than 0,1g 2% 1% less than 1g 3% less than 1g 25% 17,9g product, 10,1g *percentage daily al urated 3,9g intakes are based on an average hydrate ugars 3,7g adult diet of 8700k), 293mg gredients sow stall free australian pork shoulder (93%), lemon and herb soning (57) [maltodextrin, salt, herbs , spices (thyme, parsley, pepper), pehydrated vegetables (garlic, red capsicum), lemon peel, sugar, garlic powder, lemon powder, stabilisers (415, 412), natural flavouring], parsley, storage: keep refrigerated, store at or below 5'c, to freeze, do so on day of purchase and use within 1 month, allow to fully thaw in the refrigerator prior to cooking and keep refrigerated until use, use within 1 day of thawing, once thawed do not refreeze, film coles is a trade mark used under licence from coles group limited, 800 toorak road, hawthorn east, vic 3123, www,coles,com,au at777-0001 da0821p refurn 1o store try it, love ,or your money back ne,ioue

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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