Is Coles Light Tasty Cheese & Crackers Nightshade Free?

Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Calcium, Cheese (67%) [milk, Salt, Starter Culture, Enzyme (vegetarian Rennet)], Crackers (33%) [wheat Flour, Vegetable Fats And Oils (contains Palm Oil **, Antioxidant (307b)), Salt, Raising Agent (500)]. ** Contributes To The Production Of Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat) And Milk. May Be Present: Soy, Egg, Tree Nuts, Sesame And Peanuts.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Cracker, Piece


