Is Coles Light Tasty Cheese & Crackers Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • dietary fibre

dietary fibre

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Calcium, Cheese (67%) [milk, Salt, Starter Culture, Enzyme (vegetarian Rennet)], Crackers (33%) [wheat Flour, Vegetable Fats And Oils (contains Palm Oil **, Antioxidant (307b)), Salt, Raising Agent (500)]. ** Contributes To The Production Of Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat) And Milk. May Be Present: Soy, Egg, Tree Nuts, Sesame And Peanuts.

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About this product

Snack · Cracker, Piece

Flavor
SavorySalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoLunch