Is Coles Lightly Salted Microwave Popcorn Vegetarian?
Description
Lightly seasoned microwave popcorn delivers a mild, savory flavor with a crisp, airy texture; kernels expand into fluffy pieces commonly eaten during movies or casual gatherings. Reviewers often note reliable popping speed, sometimes uneven flavor distribution and occasional unpopped kernels, praising convenience while mentioning variable consistency across bags and packaging.
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Description
Lightly seasoned microwave popcorn delivers a mild, savory flavor with a crisp, airy texture; kernels expand into fluffy pieces commonly eaten during movies or casual gatherings. Reviewers often note reliable popping speed, sometimes uneven flavor distribution and occasional unpopped kernels, praising convenience while mentioning variable consistency across bags and packaging.
Ingredients
Australian Corn (89%), Vegetable Oil [Palm Oil**, Antioxidant (307)], Salt [Anticaking Agent (341)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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