No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

Is Coles Low Fat Creamed Cottage Cheese | 500g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.
Product Image

Description

Mild, slightly tangy flavor and a creamy, spreadable texture featuring small, soft curds. Commonly spooned onto toast, paired with fruit or crackers, stirred into salads, used in dips or baking, and blended into smoothies. Customer reviews note consistent creaminess and versatility, with occasional complaints about watery separation or uneven curd

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Ingredients

INGREDIENTS: Skimmed Milk, Skimmed Milk Concentrate, Cream (Milk), Skim Milk Solids, Salt, Whey Powder (Milk), Preservative (Potassium Sorbate), Acidity Regulator (330), Vegetable Gum (410, 412, 415), Starter Culture (Milk), Firming Agent (509), Vegetarian Rennet.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cheese · Spreadable

Flavor
MildNeutralSavory
Texture
CreamyChunky
Commonly used for
SnackingSandwichSaladTopping
Alpha-Gal Friendly? Coles Low Fat Creamed Cottage Cheese | 500g | Spoonful