Is Coles Made Easy Slow Cooked Sweet & Sour Pork Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
paprika oleoresins
starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sow Stall Free Australian Pork (50%), Water, Vinegar, Brown Sugar, Capsicum (2.5%), Starch, Pineapple Pieces (2%), Tomato Paste [contains Acidity Regulator (citric Acid)], Canola Oil, Salt, Vegetable Stock Seasoning [contains Natural Flavour], Garlic Purée, Ginger Purée [contains Acidity Regulator (acetic Acid)], Vegetable Gum (xanthan Gum)], Natural Colour (paprika Oleoresins), Preservative (nisin)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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