Is Coles Meals Satay Chicken | 375g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

1422

1422

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Rice (45%) [Water, Rice], Satay Sauce (40%) [Water, Coconut Cream, Peanut Butter (11%) (Peanuts, Thickener (412)), Onion, Brown Sugar, Canola Oil, Thickener (1422), Tomato Paste, Ginger Puree, Curry Powder, Fish Sauce (Fish), Salt, Red Curry Paste (Garlic, Red Chilli, Lemongrass, Shallot, Salt, Galangal, Shrimp (Crustacean), Kaffir Lime Leaf, Pepper), Garlic Puree, Vinegar, Chilli Powder, Lemongrass], Cooked Marinated Chicken (15%) [RSPCA Approved Australian Chicken Maryland (83%), Water, Salt, Sugar, Potato Starch, Corn Starch, Onion Powder, Garlic Powder].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.