Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Coles Meals Satay Chicken | 375g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

INGREDIENTS: Cooked Rice (45%) [Water, Rice], Satay Sauce (40%) [Water, Coconut Cream, Peanut Butter (11%) (Peanuts, Thickener (412)), Onion, Brown Sugar, Canola Oil, Thickener (1422), Tomato Paste, Ginger Puree, Curry Powder, Fish Sauce (Fish), Salt, Red Curry Paste (Garlic, Red Chilli, Lemongrass, Shallot, Salt, Galangal, Shrimp (Crustacean), Kaffir Lime Leaf, Pepper), Garlic Puree, Vinegar, Chilli Powder, Lemongrass], Cooked Marinated Chicken (15%) [RSPCA Approved Australian Chicken Maryland (83%), Water, Salt, Sugar, Potato Starch, Corn Starch, Onion Powder, Garlic Powder].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
NuttySavorySpicySweet
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Coles Meals Satay Chicken | 375g | Spoonful