Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Coles Mexican Sauce Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Moderately spiced, smooth, pourable sauce frequently used as a dip, topping for tacos and nachos, or a cooking base for Mexican-style dishes. Reviewers commonly cite versatility and consistent flavor; some note milder heat than expected while others appreciate its convenience for casual meals and easy household storage for everyday use.

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Ingredients

Tomatoes (76%) [reconstituted Pur�e, Diced Tomato, Acidity Regulator (330), Salt], Capsicum (10%), Onion (8%, Vinegar, Modified Maize Starch (1442), Sugar, Salt, Spices, Garlic Powder. May Be Present Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Sauce · Bottle

Flavor
SavoryAcidic
Texture
Chunky
Commonly used for
DippingCookingMeal Prep
Gluten Free? Coles Mexican Sauce | Spoonful