Is Coles Mexican Sauce Vegan?
Description
Moderately spiced, smooth, pourable sauce frequently used as a dip, topping for tacos and nachos, or a cooking base for Mexican-style dishes. Reviewers commonly cite versatility and consistent flavor; some note milder heat than expected while others appreciate its convenience for casual meals and easy household storage for everyday use.
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Description
Moderately spiced, smooth, pourable sauce frequently used as a dip, topping for tacos and nachos, or a cooking base for Mexican-style dishes. Reviewers commonly cite versatility and consistent flavor; some note milder heat than expected while others appreciate its convenience for casual meals and easy household storage for everyday use.
Ingredients
Tomatoes (76%) [reconstituted Pur�e, Diced Tomato, Acidity Regulator (330), Salt], Capsicum (10%), Onion (8%, Vinegar, Modified Maize Starch (1442), Sugar, Salt, Spices, Garlic Powder. May Be Present Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.