Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Coles Mexican Seasoning Mix Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Bright, savory and mildly spicy flavor with a fine, powdery texture that blends easily into dishes. Commonly used to season tacos, fajitas, grilled meats, soups, rice and roasted vegetables. Reviewers note convenient packaging, consistent seasoning and versatile use; some report it is either milder or saltier than expected by consumers.

Ingredients

spices (cumin (13%), paprika, chilli (3%)), maize flour, sugar, salt, dextrose, tomato powder (4%), herbs (4%), garlic (3%), onion (3%), acidity regulator (330), anti-caking agent (551), colour (160c).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Coles Mexican Seasoning Mix | Spoonful