Is Coles Mini 100s & 1000s Iced Biscuits Topped With Sprinkles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
milk solids
natural flavours
natural flavour
492

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Pink Icing (23%) [Sugar, Vegetable Fat (Palm Fat**, Emulsifiers (492, Soy Lecithin)), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour, Natural Colour (Beet Red)], Vegetable Fat [Palm Fat, Antioxidant (307b)], Sugar, Rainbow Sprinkles (9%) [Sugar, Maize Starch, Maltodextrin, Natural Colours (Spirulina Extract, Curcumin, Beet Red)], Inverted Sugar Syrup, Raising Agents (500, 450), Whey Powder (Milk), Salt, Emulsifier (Soy Lecithin), Natural Flavours, Natural Colour (Carotene).Contains wheat, gluten, milk, soy. May contain tree nuts, egg, peanut, sesame. **Contributes to the production of sustainable palm oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.