Is Coles Mini 100s & 1000s Iced Biscuits Topped With Sprinkles GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk solids

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Pink Icing (23%) [Sugar, Vegetable Fat (Palm Fat**, Emulsifiers (492, Soy Lecithin)), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour, Natural Colour (Beet Red)], Vegetable Fat [Palm Fat, Antioxidant (307b)], Sugar, Rainbow Sprinkles (9%) [Sugar, Maize Starch, Maltodextrin, Natural Colours (Spirulina Extract, Curcumin, Beet Red)], Inverted Sugar Syrup, Raising Agents (500, 450), Whey Powder (Milk), Salt, Emulsifier (Soy Lecithin), Natural Flavours, Natural Colour (Carotene).Contains wheat, gluten, milk, soy. May contain tree nuts, egg, peanut, sesame. **Contributes to the production of sustainable palm oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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