Is Coles Mini Garlic Loaf - 8 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
milk
cream
contains less than 2 % of : each of : the following : garlic powder, butter
natural flavor
L-cysteine
sorbitan monostearate
enzymes
+3 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

enriched flour (wheat flour , malted barley flour , niacin , reduced iron , thiamine mononitrate , riboflavin , enzyme , folic acid), water, contains less than 2 % of : each of : the following : dextrose, interesterified soybean oil, salt, dried yeast, wheat flour, datem, malted barley flour, enzymes, ascorbic acid added as a dough conditioner, soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine , spread : interesterified soybean oil, contains less than 2 % of : each of : the following : garlic powder, butter (cream , salt), onion powder, parsley, natural flavor, annatto extract color

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.