Is Coles Mini Garlic Loaf - 8 Oz Dairy Free?

Ingredients

enriched flour (wheat flour , malted barley flour , niacin , reduced iron , thiamine mononitrate , riboflavin , enzyme , folic acid), water, contains less than 2 % of : each of : the following : dextrose, interesterified soybean oil, salt, dried yeast, wheat flour, datem, malted barley flour, enzymes, ascorbic acid added as a dough conditioner, soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine , spread : interesterified soybean oil, contains less than 2 % of : each of : the following : garlic powder, butter (cream , salt), onion powder, parsley, natural flavor, annatto extract color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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