Is Coles Mini Garlic Loaf - 8 Oz Vegan?

Ingredients

enriched flour (wheat flour , malted barley flour , niacin , reduced iron , thiamine mononitrate , riboflavin , enzyme , folic acid), water, contains less than 2 % of : each of : the following : dextrose, interesterified soybean oil, salt, dried yeast, wheat flour, datem, malted barley flour, enzymes, ascorbic acid added as a dough conditioner, soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine , spread : interesterified soybean oil, contains less than 2 % of : each of : the following : garlic powder, butter (cream , salt), onion powder, parsley, natural flavor, annatto extract color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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