Is Coles Mini Garlic Loaf - 8 Oz Vegetarian?
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Why it's a maybe for vegetarian
- L-cysteine
- natural flavor
- sorbitan monostearate
- enzymes
- +3 more
L-cysteine
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Ingredients
enriched flour (wheat flour , malted barley flour , niacin , reduced iron , thiamine mononitrate , riboflavin , enzyme , folic acid), water, contains less than 2 % of : each of : the following : dextrose, interesterified soybean oil, salt, dried yeast, wheat flour, datem, malted barley flour, enzymes, ascorbic acid added as a dough conditioner, soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine , spread : interesterified soybean oil, contains less than 2 % of : each of : the following : garlic powder, butter (cream , salt), onion powder, parsley, natural flavor, annatto extract color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Coles Mini Garlic Loaf - 8 Oz is available at 5 retailers
About this product
Bread · Loaf