Is Coles Mini Wafers - Chocolate, Strawberry, Vanilla Flavoured Cream Wafers Multipack Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Cream (70%) [sugar, Vegetable Fat (hydrogenated Coconut Oil), Non-fat Milk Powder, Wheat Cornflour, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavours (strawberry, Vanilla, Chocolate), Salt], Wafer [wheat Flour, Wheat Cornflour, Cocoa Powder, Natural Colours (120, 150a), Emulsifier (soy Lecithin), Vegetable Fat (hydrogenated Coconut Oil), Salt, Raising Agent (500)]. Contains Wheat, Milk, Soy, Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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