Is Coles Mint Jelly GERD Friendly?

Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
Why it's not GERD friendly
- mint oil
- mint leaves
mint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
Ingredients
Sugar, Glucose Syrup, Water, Acidity Regulator (260, 330, 331), Salt, Gelling Agent (440), Mint Leaves (0.12%), Colour (Carotene, Gardenia Blue), Mint Oil.
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About this product
Jam · Spreadable


