Is Coles Mint Jelly GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • mint oil
  • mint leaves

mint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.

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Ingredients

Sugar, Glucose Syrup, Water, Acidity Regulator (260, 330, 331), Salt, Gelling Agent (440), Mint Leaves (0.12%), Colour (Carotene, Gardenia Blue), Mint Oil.

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About this product

Jam · Spreadable

Flavor
MintySweet
Texture
SmoothSoft
Commonly used for
SnackingToppingGarnishing