Is Coles Natural Care Fresh Mint Flavour Toothpaste 130g Vegetarian?

Ingredients

Glycerin, Aqua, Hydrated Silica, Made In Bulgaria Aloe Barbadensis Leaf Juice, Sodium Methyl Cocoyl Taurate, Cellulose Gum, Mentha Piperita Coles Is A Trade Mark Used Under Oil, Sodium Benzoate, Menthol, Sodium Saccharin, Licence From Coles Group Limited. Potassium Sorbate, Citric Acid, Melaleuca 800 Toorak Road, Hawthorn East, Vic 31 Alternifolia Leaf Oil, Limonene, Ci 75810. Contains: Limonene.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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